OPEN TO THE JOURNEY | My Body Can Breathe

WHY WOULD I EVER QUIT COFFEE, AND BTW HOW???

December 6, 2020 By Jenni :)

Why Would I Ever Quit Coffee? I love it, after all. I mean I really love it. I don’t have to go into detail, right?Read More

SLEEP FIRST, ALWAYS

April 25, 2019 By Jenni :)

Spoiler Alert: You may have heard this before. Or if you haven’t read it explicitly, you have the concept of it moving around in theRead More

WHERE DID ALL THE BALANCE GO?

April 9, 2019 By Jenni :)

if i’m not mistaken, most of us grew up in a time when balance was all the rage. for many of us, it still is.Read More

IN A NUTSHELL

Hello there! My name is Jenni, and I’ve been walking this health journey ever since I can remember. I center around radical self-care, the importance of perspective, and how to steer clear of things like deprivation, overwhelm, disappointment, and paralysis. I just love helping folks (and myself) to feel empowered and confident in their own day to day. Here’s to giving ourselves the gifts of acknowledgment, attention, patience, and peace we need to move forward in the our health, the slow and steady way!